top of page

Welcome to your wellness sanctuary

Weekly Membership Options

DSC_9195.JPG
The Sanctuary Membership
Unlimited Classes Weekly

Enjoy the full sanctuary experience with access to unlimited classes weekly including Yoga, Pilates, Meditation and Sound Healing. 

This membership is designed to bring more balance, vitality and

wellbeing into everyday life.

​​

​

$55 / weekly renewal

6 month commitment 

Buy Now
DSC_9194_edited.jpg
The Ritual Membership
2 x Classes Weekly 

Enjoy your choice of two weekly classes including Yoga, Pilates, Meditation and Sound Healing.

This membership is designed to support a steady ritual of movement and mindfulness in your week.​​

​​

 

$44 / weekly renewal

6 month commitment

Buy Now

Upfront Membership Options

DSC_9195.JPG
The Sanctuary Membership
Unlimited Classes Weekly

Enjoy the full sanctuary experience with access to unlimited classes weekly including Yoga, Pilates, Meditation and Sound Healing.

This membership is designed to bring more balance, vitality and

wellbeing into everyday life.

​​​​​

​​​​

​$1,250 upfront cost

valid for 6 months

Buy Now
DSC_9194_edited.jpg
The Ritual Membership
2 x Classes Weekly

Enjoy your choice of two weekly classes including Yoga, Pilates,

Meditation and Sound Healing.

This membership is designed to support a steady ritual of movement and mindfulness in your week.​​​

​​

​

$999 upfront cost

valid for 6 months

Buy Now

Class Passes & Packages

DSC_8719.JPG
Find Your Flow | 5 x Class Pass

​Five classes to support you in finding your flow through mindful movement and intentional practices, while honouring your natural rhythm. .

​​

$133 total cost ($26.60/class)​

valid for 3 months from first use

Buy Now
DSC_8667.JPG
Find Your Flow | 10 x Class Pass

​Ten classes to support you in finding your flow through mindful movement and intentional practices,

while honouring your natural rhythm.
​​

​

$255 total cost ($25.50/class)

valid for 6 months from first use

Buy Now
DSC_9047_edited.jpg
Flow On The Go | Drop In Class

Drop in whenever you need space

to ground, flow, breathe and feel good in your body. This is one sacred session of self-care just for you. Come as you are and leave feeling more grounded.

​​​​

​

$30 total cost | valid for 1 month

Buy Now
DSC_8964.JPG
Private | Personalised Session

Enjoy a personalised experience

intentionally guided to meet you​

exactly where you are - creating space to slow down, reconnect

and feel supported in your practice.

​

 

$110 total cost | valid for 1 month 

Buy Now

Studio Hire

A peaceful sanctuary to gather, create and celebrate. Offering natural lighting, high ceilings, neutral tones and beautiful backdrops for photoshoots, gatherings, workshops and celebrations. Our tranquil studio is the perfect space designed to hold meaningful moments.

DSC_8933_edited.jpg

Brooke.B , Women's Circle Review

"Tonight's sacred women's circle with Ground 'n' Flow was nothing short of transformative. I entered with no expectations and left with a heart overflowing with gratitude and love. I found myself shedding tears as
I embraced the beautiful journey of self-love, self-appreciation, and
self-awareness. Reconnecting with my body and feminine energy has grounded me in ways I never imagined possible. Thank you for creating such a safe and nurturing space for us to gather and grow together."
bottom of page