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Welcome to your wellness sanctuary

Weekly Membership Options

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The Sanctuary Membership
Unlimited Classes Weekly

Enjoy the full sanctuary experience with access to unlimited classes weekly including Yoga, Pilates and Meditation. This membership is designed for every day to feel

like a mini wellness retreat.

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$55 / weekly renewal

6 month commitment 

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The Ritual Membership
2 x Classes Weekly 

Enjoy your choice of two weekly classes including Yoga, Pilates

and Meditation to support a

steady ritual of movement and mindfulness, helping you to feel more grounded in your week. â€‹â€‹

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$44 / weekly renewal

6 month commitment

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Upfront Membership Options

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The Sanctuary Membership
Unlimited Classes Weekly

Enjoy the full sanctuary experience with access to unlimited classes weekly including Yoga, Pilates and Meditation. This membership is designed for every day to feel like a mini wellness retreat.

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​$1,250 upfront cost

valid for 6 months

Buy Now
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The Ritual Membership
2 x Classes Weekly

Enjoy your choice of two weekly classes including Yoga, Pilates

and Meditatoin to support a

steady ritual of movement and mindfulness, helping you to feel more grounded in your week. 

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$999 upfront cost

valid for 6 months

Buy Now

Class Passes & Packages

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Find Your Flow | 5 x Class Pass

​Five classes to support you in finding your flow through mindful movement, intentional practices and honouring your natural rhythm.

Valid for one month from first use.

 

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$133 total cost ($26.60/class)​

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Find Your Flow | 10 x Class Pass

​Five classes to support you in finding your flow through mindful movement, intentional practices

and honouring your natural rhythm.

Valid for three months from first use.
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$255 total cost ($25.50/class)

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Flow On The Go | Drop In Class

Drop in whenever you need space

to ground, flow, breathe and feel good in your body. This is one sacred hour of self-care just for you. Come as you are and leave feeling more grounded.

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$30 total cost | valid for one month

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Private | Personalised Session

Enjoy a personalised experience

intentionally guided to meet you​

exactly where you are - creating space to slow down, reconnect

and feel supported in your practice.

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$110 total cost | valid for one month 

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Studio Hire

A peaceful sanctuary to gather, create and celebrate. Offering natural lighting, high ceilings, neutral tones and beautiful backdrops for photoshoots, gatherings, workshops and celebrations. Our tranquil studio is the perfect space designed to hold meaningful moments.

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Brooke.B , Women's Circle Review

"Tonight's sacred women's circle with Ground 'n' Flow was nothing short of transformative. I entered with no expectations and left with a heart overflowing with gratitude and love. I found myself shedding tears as
I embraced the beautiful journey of self-love, self-appreciation, and
self-awareness. Reconnecting with my body and feminine energy has grounded me in ways I never imagined possible. Thank you for creating such a safe and nurturing space for us to gather and grow together."
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